Poached Fish Fillets with Cheese Sauce
Serves 2-4

1 pound fillets
1 cup milk
2 tablespoons sherry
1/4 teaspoon Worcestershire sauce
1/2 teaspoon salt
dash of pepper
1 tablespoon flour
3 ounces sharp cheddar cheese, grated

Put 3/4 cup of milk, sherry, Worcestershire, salt and pepper into skillet, mix and heat to simmer. Add fish fillets, cover and poach until done. With a slotted spatula, carefully remove fish to a serving platter and cover to keep warm.

Combine 1/4 cup milk and flour in a separate container. Add to simmering liquid in pan and stir well with a wire whisk. Add grated cheese and stir until melted and thick. Pour over fillets, sprinkle with paprika and serve. 

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